The Sanibel & Captiva Daily News
Deep Water Exercise is ideal for all age groups and ability levels. It is a non-impact class that utilizes water belts as well as water equipment. It can also help improve flexibility and circulation. According to the American Council on Exercise water can reduce your weight by as much as 90 percent, meaning that stress...
Island Senior Inc member fee $4.10. Rec Center members must show valid member card to participate. Guest and visitor fees available. Space is limited.
Aerobics with Mahnaz Bassiri, one class is offered. Bring your own weights (optional). The cost is $5 for members or $10 for guests per class.
Chair Stretching Exercises with Mahnaz Bassiri $10 for members or $15 for guests per class.
Aerobics with Mahnaz Bassiri, one class is offered. Bring your own weights (optional). The cost is $5 for members or $10 for guests per class.
Aerobics with Mahnaz Bassiri, one class is offered. Bring your own weights (optional). The cost is $5 for members or $10 for guests per class.
Aerobics with Mahnaz Bassiri, one class is offered. Bring your own weights (optional). The cost is $5 for members or $10 for guests per class.
Chair Stretching Exercises with Mahnaz Bassiri $10 for members or $15 for guests per class.
Aerobics with Mahnaz Bassiri, one class is offered. Bring your own weights (optional). The cost is $5 for members or $10 for guests per class.
Aerobics with Mahnaz Bassiri, one class is offered. Bring your own weights (optional). The cost is $5 for members or $10 for guests per class.
Aerobics with Mahnaz Bassiri, one class is offered. Bring your own weights (optional). The cost is $5 for members or $10 for guests per class.
Chair Stretching Exercises with Mahnaz Bassiri $10 for members or $15 for guests per class.